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"After 3 months of training with Bob Alessi, I lost twice as much weight in half the time as I did on my own, and I look more toned and feel more energetic as well. Bob's…"

From Business: When it comes to improving health and performance, a one size fits all approach fits no one very well. That’s why Synergy Fitness goes beyond sports performance, corporate…

From Business: Kenneth Dorsey is a football coach and former quarterback who is the offensive coordinator for the Buffalo Bills. He played college football at the University of Miami, where…

"Very knowledgeable staff---got my body and lifts feeling 15 years younger"

From Business: Since 1999, I have been a diet and training coach providing professional instruction for both general fitness and competition athletes. With my extensive background and…

From Business: Do you feel like you're slowly sinking further and further into your couch, day after day? Get up and get active with the help of our skilled trainer. For roughly 17 years,…

From Business: Health & Wellness Company

From Business: Bodyshaping by Sandy is more than just a fitness class, it is a lifestyle choice. We offer comprehensive fitness classes to people all over Western New York and the greater…

From Business: Our facility has a small footprint with a big impact. Micro space designed on efficiency with vibrant colors and positive imagery. It is a sanctuary from stress, pressure and…

From Business: Welcome to Snap Fitness East Aurora! We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team. Members get…

From Business: At Breakthrough Fitness we offer a personalized training experience. Not comfortable in crowded gyms or packed classes? No problem! Breakthrough Fitness has an intimate /…