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"After 3 months of training with Bob Alessi, I lost twice as much weight in half the time as I did on my own, and I look more toned and feel more energetic as well. Bob's…"

From Business: We take great pride in quality education and exercise programming, providing you with the safest and most effective Pilates training method available – STOTT PILATES. At…

From Business: When it comes to improving health and performance, a one size fits all approach fits no one very well. That’s why Synergy Fitness goes beyond sports performance, corporate…

From Business: Kenneth Dorsey is a football coach and former quarterback who is the offensive coordinator for the Buffalo Bills. He played college football at the University of Miami, where…

"Very knowledgeable staff---got my body and lifts feeling 15 years younger"

From Business: Health & Wellness Company

From Business: We are a brand new fitness center with a unique approach. We offer top of the line Sports Performance, Personal Training, Fitness Classes, Massage, and Customized diet plans…

From Business: Bodyshaping by Sandy is more than just a fitness class, it is a lifestyle choice. We offer comprehensive fitness classes to people all over Western New York and the greater…