From Business: Our facility has a small footprint with a big impact. Micro space designed on efficiency with vibrant colors and positive imagery. It is a sanctuary from stress, pressure and…

"Very professional and friendly staff & students. Clean academy and awesome jiu-jitsu. Skill level of the students is amazing. Hard to believe this place is in Buffalo."

From Business: BILL ADAMS' MARTIAL ARTS CTR in ELMA, New York is a martial arts and self defense school. Our self protection classes are designed for all ages. Call to schedule a meeting with…

From Business: Yoga by Kathy Zawadzki is a full service yoga studio dedicated to clients to prvide a healthy meaningful experience. Kathy is a certified Hatha Yoga Instructor with over 10…

From Business: Bodyshaping by Sandy is more than just a fitness class, it is a lifestyle choice. We offer comprehensive fitness classes to people all over Western New York and the greater…

From Business: At Breakthrough Fitness we offer a personalized training experience. Not comfortable in crowded gyms or packed classes? No problem! Breakthrough Fitness has an intimate /…

"I found this gym to have a high level of service. The staff is very knowledgeable and is very helpful. they even helped me to develop a plan for my weight loss AND it…"

From Business: I'm an ACE Personal Trainer, Russian Kettlebell Instructor, Functional Movement Specialist, & CK-FMS certified ( Certified Kettlebell Fuctional Movement Specialist) I have been…

"My family loves Rolly Pollies in Orchard Park! The staff is so very friendly and welcoming, and my children have excelled in their development after taking classes there. I…"

From Business: 17 years experience using our products and helping others achieve optimum results Meal planning ideasFree wellness EvaluationsFree 1:1 or group CoachingFit CampsWeight loss…

"Definitely one of the best martial arts schools in the area. Classes are challenging but lots of fun, the instructors make sure of that. Class sizes are small and there is lots…"

"This is a great gym! The staff and patrons are friendly and helpful. The equipment is awesome. Compared to the gym I visit on a regular basis (I'm from out of town) this gym is…"

From Business: Yoga by Kathy Zawadzki is a full service yoga studio dedicated to clients to prvide a healthy meaningful experience. Kathy is a certified Hatha Yoga Instructor with over 10…

From Business: MAC Fitness is a premier private fitness studio offering small group training classes, strength training, and nutrition coaching services.

From Business: F45 Training Orchard Park is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and…