From Business: Yoga classes for beginners and intermediate students including pranayama (breathing techniques) and meditation.

From Business: USA Ninja Challenge is a year-round obstacle course training program that combines basic skill sets from gymnastics, climbing, cross-training, and track & field. The sport of…

From Business: Power Train is focused on individual achievement through personalized sports performance and fitness training programs. We're not just any gym. Sign up for a free trial and…

From Business: We are a personal training studio that focuses on creating custom fitness and nutrition plans for our clientele. We specialize in weight loss, muscular development, and…

"I train twice a week with Chris at Wergo. Since beginning my training six weeks ago I have experienced noticeable results. Chris introduces new techniques every session,…"

From Business: Our Mission: Improve the health and quality of life for people through personalized, accessible wellness programs

From Business: We are a Rochester CrossFit Affiliate with a focus on individualized attention to our members and a true dedication to our fitness community. Helping those within our community…

From Business: Roc the Barre brings together a touch of ballet exercises, pilates, and yoga stretches to lengthen and tone your muscles into a "dancer's" physique. The creator of Roc the…

From Business: Welcome to Bounce Aerobics! Located inside Marketplace Mall near Dick's & Bon Ton! We have our own private entrance from the outside! We offer ZUMBA®, Turbo Kick®, Pilates,…

From Business: Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and…

From Business: TITLE Boxing Club Rochester is a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. You won't just learn how to…

From Business: LA Fitness offers many amenities at an outstanding value. Gym amenities may feature Functional Training, state-of-the-art equipment, basketball, group fitness classes, pool,…

From Business: Maximum fitness is the home base to renown competitor and leading training professional. Chuck Valente.

From Business: Whether youâ??re an athletic organization, a company, or a group of friends who need a break from the everyday routine, Pinnacle Athletic Campus is the perfect venue for…