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State DirectoryMental Training with Katie Irwin
Psychologists, Counseling Services
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Learning HOW to BE mentally tough when YOU need it the most!.
- Hours
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- Phone:
Main - 707-529-8949
- Address:
- 1415 Oakland Blvd Ste 100 Walnut Creek, CA 94596
- Categories
- Psychologists, Counseling Services
- Neighborhood
- Downtown Walnut Creek
General Info
Mental training teaches YOU an awareness of HOW your thoughts and emotions affect performance. Mental training includes effective goal setting. Visualizing success. Positive self talk. Controlling your emotions. Maintaining ideal energy levels. And creating an ideal focus.
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