General Info

Are you looking for a supportive way to identify and resolve areas of stress, conflict, unhappiness, and find success with new challenges in your life? I have been helping individuals overcome obstacles and improve their lives and relationships for 20 years. The therapy relationship can be a safe and empathic way to help you access and heal painful feelings, open up to new possibilities in your life, and experiment with new and healthier behaviors toward a more fulfilling experience. I respect each individual I work with as unique and work with you to evaluate your specific needs, strengths, goals and challenges.I believe that therapy is a fluid, interpersonal and collaborative process that is helpful in resolving many challenges that people struggle with in life. I support and assist people in understanding and improving their feelings of anxiety, depression, loss, work challenges, relationships and family struggles.