From Business: Philosophy Our mission at the ROC is to give our members a different type of workout. Our training classes and sessions use a mix of old school boxing training methods along…

From Business: Rumble Boxing Victor is a boxing-inspired fitness boutique that combines the science of boxing with the transformative power of strength training. Each class is a 45-minute,…

From Business: TITLE Boxing Club Rochester is a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. You won't just learn how to…

From Business: Welcome to Five Step Fitness! Our functional exercise classes put strength to purpose in a friendly, instructor-led atmosphere. Five Step Fitness is fully inclusive and…

From Business: We are a personal training studio that focuses on creating custom fitness and nutrition plans for our clientele. We specialize in weight loss, muscular development, and…