"For a small town, Valley Fitness is incredible. Classes are great, as is the facility. Why go to Frederick when we have such a nice fitness club here in Middletown? I…"

From Business: We are Planet Fitness. Home of Big Fitness Energy™ for all! Big Fitness Energy™ gives you that post-workout glow all day long. See for yourself at one of our 2,600+ locations…

From Business: Whatever you're looking for in a health and fitness regimen, you'll find it here. Our full service health club combines a full range of fitness and exercise equipment and…

From Business: We specialize in shortening the gap between you wanting to achieve something great and it actually happening. We've got over 25 years of experience between us, thousands and…

From Business: Princess Day Spa & Boutique specializes in designing magical parties and unforgettable celebrations that are fun, exciting and encourage a positive self-image. With the wave of…

From Business: Established in 1965, Gold's Gym specializes as one of the largest full-service gym chains in the world. It operates through more than 700 locations in 42 states across the…

From Business: Our workout classes at Frederick Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minutes, you will…

From Business: F45 Frederick Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared…