From Business: Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When…

From Business: At Iron Tribe Tuscaloosa gym, our fitness program combines group exercise classes, personal training and a nutrition program to maximize an individual's strength, endurance and…

From Business: SP offers strength and speed training for Tuscaloosa/West Alabama area athletes. SP also offers personal training and boot camp workouts for Tuscaloosa area students and…