"Very knowledgeable staff---got my body and lifts feeling 15 years younger"

"After 3 months of training with Bob Alessi, I lost twice as much weight in half the time as I did on my own, and I look more toned and feel more energetic as well. Bob's…"

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From Business: Kenneth Dorsey is a football coach and former quarterback who is the offensive coordinator for the Buffalo Bills. He played college football at the University of Miami, where…

From Business: Since 1999, I have been a diet and training coach providing professional instruction for both general fitness and competition athletes. With my extensive background and…

From Business: Do you feel like you're slowly sinking further and further into your couch, day after day? Get up and get active with the help of our skilled trainer. For roughly 17 years,…

From Business: Welcome to Snap Fitness Derby! We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team. Members get access…

From Business: At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one…

"Upscale, Very Clean - love the 24/7 access - very friendly staff & affordable!"

From Business: Daniel I. Sheff is an IFPA-certified personal trainer who designs one-on-one strength, cardiovascular, flexibility & balance programs, along with providing nutritional…

From Business: Bodyshaping by Sandy is more than just a fitness class, it is a lifestyle choice. We offer comprehensive fitness classes to people all over Western New York and the greater…

From Business: Our facility has a small footprint with a big impact. Micro space designed on efficiency with vibrant colors and positive imagery. It is a sanctuary from stress, pressure and…

From Business: At Breakthrough Fitness we offer a personalized training experience. Not comfortable in crowded gyms or packed classes? No problem! Breakthrough Fitness has an intimate /…

From Business: A collaboration of professionals with a range of interests that share the common mission to bring outdoor fitness to Buffalo’s waterfront and motivate our youth to become…

From Business: MAC Fitness is a premier private fitness studio offering small group training classes, strength training, and nutrition coaching services.

From Business: Remedy Pain and Performance provides pain and performance solutions to its clientele. Remedy delivers customized health and fitness solutions through unique strategies…