From Business: Yoga classes for beginners and intermediate students including pranayama (breathing techniques) and meditation.

From Business: World Gym offers the big-box gym experience with the personalized experience of a boutique studio. Whatever your goals, weve got what you need to help you on your fitness…

From Business: We are a Rochester CrossFit Affiliate with a focus on individualized attention to our members and a true dedication to our fitness community. Helping those within our community…

From Business: Our Mission: Improve the health and quality of life for people through personalized, accessible wellness programs

From Business: Gold's Gym Webster has the latest cardio & strength training equipment plus group classes, personal training & diverse amenities. Call or visit our site for a Free Trial…

"I train twice a week with Chris at Wergo. Since beginning my training six weeks ago I have experienced noticeable results. Chris introduces new techniques every session,…"

From Business: Roc the Barre brings together a touch of ballet exercises, pilates, and yoga stretches to lengthen and tone your muscles into a "dancer's" physique. The creator of Roc the…

From Business: Maximum fitness is the home base to renown competitor and leading training professional. Chuck Valente.

From Business: Welcome to Bounce Aerobics! Located inside Marketplace Mall near Dick's & Bon Ton! We have our own private entrance from the outside! We offer ZUMBA®, Turbo Kick®, Pilates,…