From Business: By now it’s undisputed that HIIT (High Intensity Interval Training) is the best way to burn calories during and after a workout. CompleteBody Xross Training, also known as…

From Business: Fitness,Zumba, Bellydancing, Yoga, Pilates, Kids Ballet, Kids Gymnastics, Adult Latin Dance, Yoga, Pilates

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From Business: Looking for a great workout in New York, NY? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally.…

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From Business: SandersPhys approach to training FOCUS ON ALIGNMENT AND FORM Over time Ed realized that poor nutrition and technique led many of his clients to injuries. Consequently, all of…

From Business: Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When…