From Business: Daniel I. Sheff is an IFPA-certified personal trainer who designs one-on-one strength, cardiovascular, flexibility & balance programs, along with providing nutritional…

From Business: Yoga by Kathy Zawadzki is a full service yoga studio dedicated to clients to prvide a healthy meaningful experience. Kathy is a certified Hatha Yoga Instructor with over 10…

From Business: LA Fitness offers many amenities at an outstanding value. Gym amenities may feature Functional Training, state-of-the-art equipment, basketball, group fitness classes, pool,…

From Business: MAC Fitness is a premier private fitness studio offering small group training classes, strength training, and nutrition coaching services.

"Very professional and friendly staff & students. Clean academy and awesome jiu-jitsu. Skill level of the students is amazing. Hard to believe this place is in Buffalo."

From Business: In addition to Self Defense and Martial Arts for children and adults, The Training Edge offers Free Women's Self Defense classes every 3 months. Our Martial Arts instruction…

From Business: Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and…

From Business: Absolute Performance Training programs for amateur and elite athletes are designed to provide peak physical stimulus that pushes the absolute limitations of elite athletic…

From Business: Welcome to Snap Fitness Grand Island! We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team. Members get…

From Business: Yoga by Kathy Zawadzki is a full service yoga studio dedicated to clients to prvide a healthy meaningful experience. Kathy is a certified Hatha Yoga Instructor with over 10…

"After 3 months of training with Bob Alessi, I lost twice as much weight in half the time as I did on my own, and I look more toned and feel more energetic as well. Bob's…"

"The best studio in Buffalo: The staff is highly trained, friendly, warm, professional, and welcoming. The students are passionate and focused by make an effort to welcome…"

"Complete program, excellent staff, beautiful and modern facility. Dr. Derek and his crew really help educate and direct their clients achieve improved health and fitness. I…"

From Business: Our facility has a small footprint with a big impact. Micro space designed on efficiency with vibrant colors and positive imagery. It is a sanctuary from stress, pressure and…

From Business: Modern training center specializing in Martial Arts classes. KICKBOXING/MUAY THAI CLASSES: Mon. - Fri. @ 10am Sat. @ 11am MMA CLASSES: Tue. & Thur. @ 6:30pm Wed. @ 7:30pm…