From Business: Kontakuto Karate is rooted in a philosophy of discipline, training from the heart and the spiritual evolution of martial artists. Kontakuto karate’s general disciplines include…

From Business: Berkshire Nautilus is a family-owned and family-run business that was established in June of 1989. Originally known as Nautilus Fitness and located on West Street, Berkshire…

From Business: At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one…

From Business: Blessed Body Fitness Studio is a space where we instruct fitness and dance classes. We offer pole dance/fitness classes, hip hop booty camp workout, and cardio zumba style…

From Business: Lenox FIT is a health and wellness facility located in the heart of the Berkshires in Lenox. MA. We are open 7 days a week and we offer boxings. Personal training. Weights and…

"Absolutely fabulous. Newly renovated studio, warm colors, spacious, bamboo floors. Great parking, easy to get to. A variety of levels of yoga with lots of time offerings.…"

"Highly recommended. I hate exercising, but Nia is so fun, it's like dancing at home--AND it's a great workout! Also, Nia makes me feel good about my body. The Center for Nia…"