From Business: Styles yoga is a professional and highly effective 200HR yoga teacher training program. Each training is intelligently organized and executed in a WAY that makes it a highly…

From Business: Catalyst Mindfulness combines coaching with mind-body practices as an innovative approach to improving mental health. Through breathwork, Qi Gong, yoga, and meditation, as well…

From Business: The Hot Yoga Spot is a hot yoga and barre fitness facility with give New York locations in Albany, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust…

From Business: Orenda Yoga and Healing Arts is designed as a meeting place for people of all ages and abilities to practice in peace, health and joy. Small class sizes and undivided attention…

From Business: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared saunas and hot yoga workouts. Experience the…

From Business: Key 2 Joy, Inc. is a wellness community center serving Colonie, Niskayuna & Schenectady, NY and the surrounding area. We offer hypnosis, Yoga and meditation, Reiki and other…

"Highly recommended. I hate exercising, but Nia is so fun, it's like dancing at home--AND it's a great workout! Also, Nia makes me feel good about my body. The Center for Nia…"

From Business: Classes provide general healing practices and individual practices to improve posture and respiration, reduce stress, induce the relaxation response, cause favorable changes in…

From Business: Looking for a great workout in Latham, NY? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our…

From Business: Yoga & Fitness for ALL!Gravity Yoga, Gravity Strength, Vinyasa Flow, HOT Yoga, Cardio Barre, Burlesque Fusion & More!!!!