"this place is the best!!!!!!!!!!!!!!! There is nothing like it in the rest of the world!!!!!"

From Business: Introduction This course is designed to make you more aware, prepared, and ready for any situation that may occur in your everyday life on any given day. This course differs…

"I TAKE KICKBOXING CLASSES AND MY KIDS TAKE TAE KWON DO, AND MY SPOUSE TAKES HAPKIDO AND WE LOVE AND RECOMMEND THIS SCHOOL. I GIVE THIS SCHOOL HIGH REGARDS!!! FITNESS,…"

"The adult classes are intense and an amazing workout. I've never been in such good shape! Great way to build muscle and endurance in a much more interesting way than boring…"

From Business: In modern self-defense, we have to consider that bad guys don't wait for you to block a punch, nor do the grab you and submit to your technique, and they don't fight with…

"I've been attending Al Bender's Kung Fu Academy since 2001. The atmosphere is friendly and welcoming, and the instructors are extremely knowledgeable and helpful. Kung fu at…"

From Business: We offer classes in Brazilian Jiu-Jitsu (BJJ), Muay Thai and MMA.?Open six days a week, we have a many adult and kids classes.?Stop in for an introductory lesson.

"I've been a member at ILKB Astoria for a year now and I'm still loving it! They do a great job of making you feel comfortable and teaching you the punches and kicks at your…"

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