From Business: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared saunas and hot yoga workouts. Experience the…

From Business: The Hot Yoga Spot is a hot yoga and barre fitness facility with give New York locations in Albany, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust…

From Business: Key 2 Joy, Inc. is a wellness community center serving Colonie, Niskayuna & Schenectady, NY and the surrounding area. We offer hypnosis, Yoga and meditation, Reiki and other…

From Business: Yoga & Fitness for ALL!Gravity Yoga, Gravity Strength, Vinyasa Flow, HOT Yoga, Cardio Barre, Burlesque Fusion & More!!!!

From Business: Looking for a great workout in Latham, NY? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our…

From Business: Lotus Wellness Studio specializes in Yoga, Massage, Body treatments, Skincare/Facials, and Ayurveda. We are dedicated to providing clients with the highest level of the healing…

From Business: The Hot Yoga Spot is a hot yoga and barre fitness facility with give New York locations in Albany, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust…

"Highly recommended. I hate exercising, but Nia is so fun, it's like dancing at home--AND it's a great workout! Also, Nia makes me feel good about my body. The Center for Nia…"

From Business: A regular yoga practice can relieve pain and tension in the body, relax the mind and nervous system, and soothe the soul. We offer gentle classes and moderate classes to suit…

From Business: Classes provide general healing practices and individual practices to improve posture and respiration, reduce stress, induce the relaxation response, cause favorable changes in…