I have been a member at ILKB Astoria for a few months now and I am absolutely hooked. This is the first time in my life I've actually looked forward to a work out. I started with the Groupon deal but signed up to become a member that same night after getting the best workout I've ever had. The instructors are awesome and always motivate you to push through each work out. Not only do the workouts vary and continue to challenge you, but this is the BEST form of stress relief after a work day! The first 15 minutes of class is a challenging conditioning set, followed by bag rounds, a speed round, partner rounds and finally a cool down for a one hour class. There are members at all different levels, and the instructors are always helping you to get better form. The facility is clean and conveniently located in Astoria. This class has given me more energy than any other physical activity. I started to see results right away and enjoy seeing that hard work truly does pay off! I highly recomme

Recently started taking kickboxing classes here with ILKB. I'm hooked. It's so much fun and a great workout! The staff is fantastic and very supportive. You go at your own pace, but they are always pushing you to work as hard as you can.

I love the kickboxing program. I've been going for a while now and I definitely see a difference in my physique and I feel better too. The classes are always challenging in a good way, and the instructors and very encouraging. Highly recommend.

i come here to for kickboxing classes. The space is great. Every instructor and staff member create a positive and inspiring environment for working out and kicking butt!

Ilovekickboxing in Astoria is amazing. I love the staff they constantly motivate,encourage and push you. The workout is intense and your body will be sore but the results do show. This is the best workout I have ever done.

ILOVEKICKBOXING in Astoria definitely motivates me to push past my comfort zone.. I really like that the trainers make me work my WHOLE body while still getting LOTS of cardio done. Plus it all gets done in 1 HOUR!! Theres just something about paying for a finite number of classes that makes me feel like my goal is reachable and realistic, I know I will commit to this rather than just having a gym membership. And I will add the trainer are really dedicated to kickboxing and getting you in shape, its great!

i.e., A local favorite, or highly recommended becauseILOVEKICKOXING is absolutely amazing!!!! I needed to try a new routine to add to my workout and this was it! After much research and so many positive reviews I decided to give it a try. I found a great deal on Groupon that I couldn't resist. 10 classes with gloves was awesome! The instructors there are very knowledgeable and are very patient with showing you all the techniques and different moves. They make all the classes fun and challenging at the same time. I enjoyed the staff and routines so much I decided to become a member officially! The one thing I can honestly say is I love the fact that the staff is so encouraging! This place is judgement free you have all shapes and sizes so don't be discouraged or scared to try something new. I promise you you won't regret it. I'm really looking forward to seeing how my body will transform itself in the months to come. Bottom line you want results try kickboxing! Best of luck to all!

iLOVEKICKBOXING Astoria changed everything!!! I used to hate the gym (same routines/same machines blah blah). After the first class I felt so energized and after the first week I was hooked! I've been a member for 6+ months now!When you start out, the instructors help you identify a set of 3 goals to keep you focused. There are essentially three parts to the class and they are constantly changing and incorporating new moves so you never get bored. They really help, test and encourage you to push your limits in order to exceed your goals and expectations.The small classes give you that team feel and the instructors make you feel welcome! They really help you with your power, form & technique!! Shout out to Tandace Kara Rachel & Ashley (the BEST instructors) for helping me build back muscles I forgot I had.I hope the add an earlier morning time in the near future :)

i.e., A local faIlovekickboxing in Astoria has to be one of the most amazing fitness classes available. I started when a friend suggested trying out the groupon but after the initial class, we both fell in love and signed up for one of the membership packages which I am nearly at the end of - definitely will renew it! You get the best of a workout but also a fitness regime. All the instructors help out with breathing techniques as well as posture techniques. They are definitely great and it's almost like having a personal trainer within a group. They create momentum in the demo and also in the motivation needed to keep that fitness track going. I would highly recommend this location purely for the team and content. What's more exciting is that you also get gloves too! I can't stop talking about these classes so I do recommend it to everyone to join!vorite, or highly recommended because

I initially bought the groupon for these classes and I have been hooked ever since. With the combo of conditioning, kickboxing and great instructors, it's a great addition to any fitness program. I've seen results with just a few classes, it's definitely worth every penny.

I've been a member of my recent gym for 5 months. I contacted and scheduled an appointment to inquire about the programs. I worked with Kara. She was so professional and patient with me. She was more than helpful and made the process quick and easy.I was unsure if I'd enjoy the gym, but I figured 3 classes and a pair of glove for only $20.00? What could go wrong. At the end of the day, I felt no pressure to join that day because my first experience was luxurious about this gym.Kara even remembered me when I came in the following week and asked how it was going. I can't say enough good things about my experience and I'm already recommending people to try out the gym like I did. :-) They have an excellent employee as well as all of the staffs are friendly and supportive.

Remember, "Bags have no feelings!" Kick and have fun relieving stress. Excellent crew. Excellent trainers. Deadly workouts. -Tas

I love it, the instructors are knowledgable and attentive. The best workout! I started kickboxing classes about a month ago and I can feel the difference. I've gotten much more coordinated and aware of my body movements. It's a bit pricey compared to a gym membership but you get so much more help and effectiveness from the workouts- Melissa Sierra

I love it, the instructors are knowledgable and attentive. The best workout! -Melissa Sierra

I love it, the instructors are knowledgable and attentive. The best workout!

I love it, the instructors are knowledgable and attentive. The best workout!

Love this place!!

I'm going on 2 Months of ILKB and I'm absolutely ADDICTED I'v gone 5 straight classes in a row and I cant even begin to explain how much I love how my body is improving my arms look great ! (and let me tell you I always HATED my CHUBBY arms !) BUT now I can happily say that I love them they are toned and lean and kickboxing could only make them better ! not to mention I Feel Stronger ! I DEFF recommend to join !! The instructors are amazing funny cool supportive motivating I mean you just cant help but to LOVE THEM THEY ROCK ! ... Their work out gear is pretty awesome if your a Workout clothes fanatic like me .. I Look forward to this Beautiful Committed relationship I have with ILKB.

ilovekickboxing is an awesome place to work out.. they have the best trainers and the classes are very nice and fun... i tried severals times to stay fit and that was impossible till now.. kickboxing is not just do exercise.. kickboxing is a life style... everybody should go there a kickbox... -ILovekickboxing Astoria. Valeria..

I got the Groupon $19 deal last summer, but I wasn't going as often as I wanted. I was off one day last month and decided to go for it! I'm glad I did!! I'm finally getting the cardio I've needed for my workout. Every class is different & "fun"! I love that there's variety & that the instructors keep you motivated. It's a little scary but I still make it out to class. Definitely make sure you hydrate before, during & after class!! It helps out a lot!