From Business: Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When…

From Business: Fitness Evolution believes you should be able to improve your health without breaking the bank. We pride ourselves on being a low-cost and no long-term-contract gym that offers…

"I have been to several physical therapists over the years, but I never felt like they were able to help me much. Karen really took the time to review all of the factors that…"