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Details

General Info

Sunrise Mindfulness offers the 8-week Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn, mindfulness practice workshops, individual mindfulness coaching, and mindful yoga classes in the Greater Boston area. MBSR programs meet on Wednesday evenings in Woburn and Sunday evenings in Natick.

Hours
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Contact Info

Phone:

Main - 978-657-7730

Address:
c/o Skin to Soul, 800 W Cummings Park, Suite 3950 Woburn, MA 01801
Email:

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Category
Meditation Instruction
Services / Products
Mindfulness-Based Stress Reduction (MBSR) Programs, Mindfulness Workshops, Individual Mindfulness Coaching, Mindful Yoga Classes
Payment Options
all major credit cards
Location
MBSR programs meet in Woburn on Wednesday evenings and in Natick on Sunday evenings.
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