Fostering Knowledge, Insight, and Understanding

General Info

Acumen Counseling Services, LLC provides traditional outpatient counseling and Dialectical Behavioral Therapy (DBT) to adults and adolescents. We are committed to fostering greater insight, knowledge, and understanding. This is achieved through collaboration, the use of integrated treatment strategies, and research driven techniques. We believe the goal of therapy is to improve the quality and satisfaction in your life and in the lives of your loved ones. To help achieve this, it is important to find a therapist that is competent and with whom you feel comfortable.

HoursCLOSED NOW

Regular Hours:

Mon - Fri	9:00 am - 5:00 pm

Contact Info

Phone:

Main - 855-855-6776

Address:

902 E 2nd St Winona, MN 55987

Link:

http://www.acumencs.com

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Categories

Counseling Services, Marriage, Family, Child & Individual Counselors, Mental Health Clinics & Information, Mental Health Services, Psychotherapists

Services / Products

Acumen Counseling Services is proud to offer an array of services to meet the needs and schedules of our clients while continuing to maintain openings for new referrals in a timely manner. Outpatient Services Individual Counseling is an opportunity to explore, address, and learn to cope with personal issues and mental health concerns. These concerns are typically thoughts, feelings, and/or behaviors that disrupt people’s lives (Socially, academically, professionally, or negatively impact the ability to develop and maintain healthy relationships. Group psychotherapy or group therapy is a form of psychotherapy in which one or more therapists treat a small group of clients together as a group. Depending on the nature of your problem, group therapy can be an ideal choice for addressing your concerns and making positive changes in your life. Psychoeducation refers to the education offered to individuals with a mental health condition and their families to help empower them and deal with their condition in an optimal way. Essentially, psychoeducation focuses on providing you with information about specific topics in order to give you additional resources or information. Adult Dialectical Behavioral Therapy Dialectical Behavioral Therapy (DBT) is a cognitive behavioral treatment that was originally developed to treat chronically suicidal individuals diagnosed with Borderline Personality Disorder (BPD) and is now recognized as the gold standard psychological treatment for this population. In addition, research has shown that it is effective in reducing suicidal behaviors, non-suicidal self injury, psychiatric hospitalization, and treating a wide range of other disorders, such as: substance dependency, depression, anxiety, eating disorders, and Post-Traumatic Stress Disorder (PTSD). DBT skills focus on four areas: Mindfulness, Distress Tolerance, Emotional Regulations, and Interpersonal Effectiveness. Adult DBT programming includes: Weekly skills training Weekly individual DBT therapy Telephone coaching as needed Weekly therapist consultation meetings Dialectical Behavioral Therapy for Teens Adolescent Dialectical Behavioral Therapy (DBT-A) is especially useful for teens struggling with multiple serious problems that may include: suicidal behaviors; non-suicidal self-injury; high risk sexual behaviors; disordered eating illicit drug use; binge drinking; and other harmful behaviors. It is also helpful for teens with less severe problems, such as: light social drinking first signs of non-suicidal self-harming behaviors; anger dyscontrol; school avoidance; impaired self-awareness of emotions, goals, and values; and frequent relationship breakups. DBT skills focus on four areas: Mindfulness, Distress Tolerance, Emotional Regulations, and Interpersonal Effectiveness. Adolescent DBT programming includes: Weekly multifamily skills training Weekly individual DBT therapy Telephone coaching as needed Family Therapy as needed Parenting sessions as needed Weekly therapist consultation meetings

Payment Options

visa, discover, mastercard, all major credit cards, check, debit, insurance, amex

Location

Located on the 3rd floor of the historic Winona Knitting Mills building

Associations

Member of the Winona Chamber of Commerce.