General Info

As I make my list of what I am thankful for this year, I have included GET FIT. It has been one of the best decisions I have made concerning health in a long time. Lorie, you know how much I enjoy the Zumba classes. It makes it so much more than just exercise. And I believe it is helping me to just want to be active so I try other things as well. But I also think it is just the encouraging atmosphere that really helps people keep coming back. Every instructor that I have come in contact with is so friendly, helpful and encouraging. And I think it rubs off on all the attendees. People have a positive attitude and want to encourage others. I have noticed it in myself and just watching others in the classes. I have met some new people and it has just been an all around great experience. Thank you both for all you do and for helping others feel good and feel good about life. I pray that God continues to bless your business and your lives. Have a wonderful Thanksgiving holiday. GET FIT is Wilmington's Premier Fitness Facility. At GET FIT, we offer Personal Training and Group Fitness classes for all fitness levels. Our knowledgeable and professional staff is committed to providing the individual attention you deserve to help you get the results you desire. GET FIT's Premium Service - Personal Training is a goal-oriented, individualized approach to physical fitness. This specialty service takes place in our Personal Training Studio - a separate room used exclusively for Personal Training. A certified personal trainer works one-on-one with you to improve motor function, strength and endurance using a variety of equipment. Personal Training is a goal-oriented customized workout. Whether your goal is to lose weight, gain strength or improve your overall health, personal training is all about you. By using a personal trainer, you are making a commitment to yourself to improve your overall health and well-being. Personal Training is offered on our incredible outdoor Terrace during the warmer months. The "Ultimate Workout" - One of our most popular services - this is a fat-burning, endurance-building workout. You work directly with a certified trainer on a program customized for a ladies-only group of up to four women. Invest 60 minutes a few times a week and you will make great strides in your endurance, strength, agility, balance and coordination. This is the workout that gets results! It is personal training at less than half the cost. This specialty service also takes place in our Personal Training Studio - a separate room used exclusively for Personal Training. A four-week team training experience that combines strength training and cardiovascular fitness in one intense program. From plyometrics to sport drills, this indoor/outdoor Boot Camp challenges women of all fitness levels to progress to previously unobtainable fitness levels. Class is led by a Certified Personal Trainer and includes pre and post boot camp assessments and t-shirt. Additional fee is required. Non-members of GET FIT are welcome at a slightly higher fee. Class size is limited and pre-registration is necessary as classes fill up quickly. Designed to evaluate the cardio respiratory condition of a person relative to his or her age and sex and to measure maximum muscular contraction and range of motion in primary muscle groups. Includes weight; measurements; body fat analysis; flexibility, strength and cardio tests. Assessments are used to establish a baseline and set specific goals. Experience our diverse Group Fitness classes suitable for all fitness levels. Taught by certified instructors, our classes include Zumba, Spinning, Basic Body Conditioning, Pilates and more. GET FIT is an official Spinning and Zumba facility. Make sure to check out our newly opened Spinning Room! This exclusive area provides an intimate, distraction-free zone for your ultimate Spinning workout. With over 20 certified instructors, we guarantee to keep your workouts fresh and fun! Our spaci