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      Details

      The One-Stop Shop for your fitness services

      General Info

      Optimum Fitness Formula, Inc.was created in order to bring fitness into the 21st century by combining sports medicine with technology using six applications that are interfaced with your smart phones, iPads, and computers.All fitness services are in "real time" even if you are at the club, work, home, or outside...etc.Our workouts provide integrated essential building blocks to deliver optimal results. To change your life you have to ower forward with healthy habits and healthy decisions!Eccentric and Concentric Training:Eccentric and Concentric training is a concept that incorporates all forms of training in a consolidated system.Anaerobic Threshold Training:Small group training sessions are comprised of 4-8 people. Providing a higher intense workout to reach the Maximum Heart Rate to achieve stronger outcomes.FIT Corp:Corporate training allows companies to invest in their staff resulting in better employee performanceBody, Mind and Spirit:Body, Mind & spirit allows you to reconnect the elements of your body system through healing and recovery.

      HoursCLOSED NOW
      Regular Hours:
      Mon - Fri

      Contact Info

      Phone:

      Main - 224-408-2929

      Address:
      123 Greenbay Rd Wilmette, IL 60091
      Email:

      Link:

      http://www.optimumfitnessformula7.com

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      Categories
      Personal Fitness Trainers, Exercise & Physical Fitness Programs, Nutritionists, Physical Fitness Consultants & Trainers, Sports Instruction
      Services / Products
      Boot Camp, Children's Instruction, Circuit Training Equipment, Exercise Physiologists, Memberships & Packages, Cardio Kickboxing, Personal Trainers, Guests Welcome, Stretching Classes, Evening Classes, Wellness Programs, Senior Discounts, Cross Training Classes, Nutrition Counseling, Bodybuilding, Fitness Classes, Private Fitness Lessons, Women's Programs, Fitness Programs, Private Clubs, Handicapped Accessibility, Mommy & Me, Running Instruction, Sports Instruction, Beginner Classes, Military Discounts, Kids' Sports Instruction, Lacrosse Instruction, No Contract Required, Advanced Classes, Low Carb Diets, Body Shaping & Toning, Private Instruction, Fitness Consulting, Coupons, Gift Certificates, Kids' Fitness, Fitness, Low Sodium Diets
      Payment Options
      cash, amex, apple pay, check, debit, discover, master card, visa
      Accreditation

      Certified Personal Trainers

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