- Swedish MassageThe goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
- Deep Tissue MassageDeep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
- Sports Massage
- Hot Stone MassageHot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
- Prenatal Massage
- Full Body MassageThis was a full body massage, and 90 minutes was a wonderful relaxing experience. I was encouraged to speak when I wanted a deeper massage or a lighter touch. I am a talker, so I talked the whole way through, pretty much, and found my masseuse to be a pleasant conversationalist herself. Altogether a great massage, pleasant, homey atmosphere, nice people!
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