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Train Away Pain - Minimize Pain, Maximize Performance
- HoursCLOSED NOW
- Regular Hours:
Mon - Sat - Categories
- Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Sports Medicine & Injuries Treatment
- Payment Options
- Location
- 180 Post Rd E, suite 209 Westport, CT 06880
General Info
Minimize pain, maximize performance with the Train Away Pain method. Train Away Pain is a mindful method that works to improve performance and sustain it. Our skilled trainers methodically push the body to gain strength where needed. Every session begins with a brief biomechanical analysis of each person. From there we develop exercise prescriptions to correct biomechanics and improve performance. We work with athletes, professional, amateur student athletes, those coming back from injuries, surgeries or setbacks. We customize the program depending upon the sport and focus on maximum performance and less injury. Dr. EJ Zebro, co-founder of Train Away Pain, has been teaching the art of functional movement for over 25 years. He and his staff have used these movements with countless clients, that have included professional athletes and highly functioning individuals of all ages with great success.