Eat and Be Well
Photos and Videos
Balance, Variety and Moderation
- HoursCLOSED NOW
- Regular Hours:
Mon - Fri - Phone:
Main - 908-913-0104
- Address:
- 124 Saint Paul St Westfield, NJ 07090
- Link:
- Categories
- Dietitians, Nutritionists
- Services / Products
- Areas of Specialization: Eating Disorders, Weight Management, Pre/Postnatal Nutrition, Cardiovascular Health, General Wellness
- Payment Options
General Info
Emphasizing lifestyle changes, we will focus on healthful eating patterns, physical activity and behavior modification. Taking your individual needs into account, we will develop a personalized, realistic plan that works for you. Using a non-diet approach, our sessions will help you to eat mindfully and intuitively. We will work together in a nonjudgmental environment to learn how to listen to your physical hunger and fullness.