Dukatz's Academy of Martial Arts is fun and challenging. Every class is a new experience. My two boys started when they were four years old and they are both extremely athletic. Three years later, my seven-year-old is the fastest runner in second grade, which I believe has everything to do with his twice-per-week martial arts workout. I am a student as well. I have been here for eight months and I am in the best shape of my life. Check out their Web site at www_dukatzacademy_com and stop in. Mr. Dukatz lets people try out the first class for free.