The first time I went to Cassie, I had racked up my shoulder so badly I wanted to cry any time I moved. 1/2 an hour later, I could reach in my back pocket with almost no thought. I've been seeing her on and off for several years now. The lady is well trained and does everything she can to help you. Her touch is firm and gentle as opposed to those kinds of hands that touch you like they don't really want to touch you.