Whenever im stress or need a relaxing moment i can find that here at the Salon Spa Fitness Studio. Friendly Clam pleasant Staff. They truly take care of you here.

I have had Kristy as a personal trainer and massage therapist. She is awesome! She is very educated in her field and makes training fun! Her massage techniques are great and I trust her and know I am getting the best for me and from her.

Loved my massage! I really needed one, it's been too long! Great place to go for personal fitness also!

Being client if Salon Spa and Fitness has changed my life... Whether being pampered with a comforting massage, filling my mind with nutritional knowledge, or guiding me through a structured and intense training session, the ladies here have been more than uplifting!! Definitely a change of pace from your average gym membership! Check out all the professional services they offer, I guarantee you will not be disappointed!!

Excellent service from Kristy every time! Relaxing, clean and inviting atmosphere in every room. Great massages every time I come in. Had some great pregnancy massages as well. Definately a returning customer! -- Angie

I love this place. Kristy Medo is an amazing trainer. She is so passionate about her work and it shows. She will push you and give you drive. I have become so much stronger on the outside as well as the inside since I started training with Kristy. If you are looking for a place to get a trainer I highly recommend The Salon Spa & Fitness Studio. You will not be disappointed in any way. It's clean, professional, friendly and AWESOME! ;)

I started training with Kristy at Salon, Spa & Fitness Studio a couple years ago. Through one-on-one training, nutritional coaching, and working out in a private studio I really learned alot and was comfortable doing it. Kristy's knowledge and expertise in the area of fitness are second to none. I have subsequently lost over 100 lbs applying what I have learned with her and continue to go back to improve my fitness level. The facility is clean and welcoming and the equipment is top notch. Do yourself a favor if you are looking for a personal trainer or just interested in seeing what its all about, make an appointment and get started now.

I hired Kristy Medo as a personal trainer to get in better shape and improve general health. She put together a program that was very easy to follow, a meal plan that did not leave me feeling like I am starving. I saw fantastic results! So much so that I was able to win the Body For Life contest at our local gym. It is obvious that physical fitness and personal training is her passion. If you are a beginner thinking of getting in better shape or a seasoned professional I would recommend her without hesitation.

My dad is in his 70's, had run extensively until he was 62. He had his knees replaced and it took the runner right out of him. We watched him slow down and change. A doctor suggested we try some sort of group exercise for seniors, dad did not care for that idea, he didn't want to be a part of the "old peoples group". For his birthday we decided to try personal training instead. It changed his persona immensely! They have created a workout regimen that keeps him going, it's safe and it's something he actually looks forward to each week! Your never to old to start and the trainers here (even though they are in their 20's/30's) have found a way to get along with him quite well, he actually respects them! All in all it's a great place to go.....no matter how old you are. Thanks guys for keeping our dads spirit AWAKE! :)

We had a wonderful couples massage here (I also had a manicure and a pedicure) and I cant give a better review than just to say how much I enjoyed myself because the place was so clean, unique and cozy! I felt like we were the only people there and had undivided attention the whole time! Thank you for making our anniversary special!