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Details

General Info

VIDA Pilates has its base in Classical Pilates where our focus is functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength. We use every piece of apparatus, from the reformer to the Cadillac, to the wundachair to have a well-rounded and effective exercise program. VIDA Pilates is dedicated to the classical Pilates method and our commitment to our community

HoursOPEN NOW
Regular Hours:
Mon - Sun

Contact Info

Phone:

Main - 202-939-2575

Address:
1612 U St NW Washington, DC 20009

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Categories
Pilates Instruction & Equipment, Exercise & Physical Fitness Programs
Provided by
Data provided by one or more of the following: Thryv, Data Axle, Yext.