- Swedish MassageSwedish massage is what most people mean when they use the general term massage. It is one of the most relaxing types of massage to receive and is often used for a full-body session although your massage therapist can focus on specific problem areas. The general techniques are gliding, kneading, tapping, and vibrating or shaking; used on different muscles in the body depending on the desired result. It promotes general relaxation, improves circulation and range of motion, and relieves muscle tension.
- Deep Tissue MassageDeep tissue massage is often confused with deep pressure massage. Deep pressure massage means a constant, strong pressure throughout the session. Deep tissue massage can indeed have a significant amount of pressure behind certain techniques but deep tissue always has a goal. It is used on ailments like chronic pain, recovery from injuries, limited mobility, postural problems and muscle tension or spasm, among others.
- Sports MassageSports massage is designed for the physically active and combines various techniques including deep tissue, range of motion, stretching and resistance work. Since each type of sport has different demands and uses different muscle groups in different ways, the massage will be designed to address those specific concerns and may differ according to the sport the athlete plays. Sports massage can help prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.
- Hot Stone MassageHot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The stones are placed at specific points on the back, in the palms of the hand, or on the feet. The heat is deeply relaxing, helping to warm up tight muscles so the therapist can work more deeply, more quickly.
- Prenatal MassageThe benefits of prenatal massage are numerous. It helps in development by improving circulation which enhances oxygen and nutrient flow to the fetus. The therapy encourages a healthy labor as it relaxes muscle tension, diminishes swelling and discomfort and enhances hip flexibility. After just one session your endorphins and serotonin increases, promoting well-being of mother and child as body chemistry becomes more balanced.
- Couples Massage$280+There’s no hard and fast rule that says a couples massage has to be strictly for couples. It has become popular to enjoy group massages with your bridesmaids before the big day and has become a common gift for the bride and groom to enjoy in the weeks after wedding. Some couples find it a great benefit to schedule massages near the due date of their child’s birth as a pre-natal massage can lead to a shorter time in labor and a more relaxed father and mother.
- Chair Massage$35+On-site chair massage is a cost effective way of boosting morale and improving your employee’s all-around performance. We offer 10, 15, 20 and 30 minute seated massage in the workplace, at events, or in our studio performed on an ergonomically designed portable massage chair, or table if preferred. The client remains clothed and it involves no oils or creams. Our chairs are designed to put the clients in the most comfortable face down position while exposing their back, neck, shoulders and arms for treatment.
- Thai MassageToey graduated from the American Massage Bodywork Institute (AMBI) in Vienna, Virginia, and is licensed in DC. She also received training at the Wat Po and Chetanan School and the Chiva-Sam Academy in Bangkok, Thailand. She specializes in Swedish massage and deep tissue, and can incorporate techniques from Thai massage into a table session. Toey believes in the importance of a healthy mind, body, and soul. She enjoys working with people from all over the world, with different experiences and from different walks of life. She likes to share her positive energy with others through massage therapy.
- Medical MassageChronic pain can begin with injury, illness or even stress, each element amplifying the other and creating a self-perpetuating cycle. It eats away at your energy and takes an emotional toll. Medical massage at Eye Street Massage Therapy is performed with the intent of improving conditions that have been diagnosed by a physician. It can relieve muscle tension, reduce nerve pressure, increase circulation, release trigger points, and restore movement.
- Full Body MassageCombining hot stone protocols with a full body massage provides a very healing and effective experience. You may add aromatherapy essential oils to your hot stone massage to enhance your experience. Just be sure to let your therapist know before your appointment begins. Hot stone massage is perfect for people who tend to feel chilly or who have cold feet!
- Aromatherapy Massage
- Reflexology Massage
- Craniosacral MassageEnergy Healing and Energy Work have been in existence for thousands of years in traditional cultures and are gaining prevalence in the West. What affects you physically and emotionally also affects your energy field. Changes and imbalance can be detected and cleared by a skilled energy healer before you get sick. Energy healing is a complementary modality that supports medical treatment or a personal wellness plan. At Eye Street Massage Therapy we offer Reiki and Craniosacral Therapy.
- Reiki Massage
- Face MassageThe therapist will show you to the treatment room and avoid lingering in the wait area. We ask that you keep your personal belongings in one place please. We can provide you with a bag for your personal items. We would like to keep talking to a minimum other than to check on pressure and your comfort. Face massage is prohibited at this time. If you are uncomfortable wearing the mask in the lying face-down position, we can work with you to find a solution, and can address most conditions a side-lying or supine (face up) position.
- Neuromuscular TherapyNeuromuscular therapy is a type of bodywork that reduces chronic pain and normalizes body posture by selectively loosening tight muscles and connective tissue. When posture is distorted, joints deteriorate prematurely, nerves become compressed, and circulation is impaired. Tissues are deprived of vital nutrients. Chronic pain often results.
- Stretching
- Manipulation TherapyThe therapist develops an individualized strategy to restore the client’s healthy posture and reduce pain. Overly tightened tissues are relaxed through the use of specifically applied manual therapy.
- Myofascial TherapyMyofascial release therapy focuses on "unsticking" places where the fascia is stuck or glued to relieve the tension and guide the muscles into their proper place. Myofascial release is light superficial work with deep intention. When a therapist hooks into the fascia on the skin oftentimes they'll be working deep down to where the muscle attaches to the bone or around bony protrusions were it may be stuck. Myofascial release is quite relaxing in itself as the process is quite gentle. Often a knowledgeable therapist merely has to heat up the area with certain techniques to unglue the fascia. Fascia is a system that runs through the entire body and it is wise in that it knows where it should be. When a therapist unglues fascia it then guides the therapist telling them where it needs to be by the natural direction in which it pulls.
- Yoga Therapy