Fitness

• Advanced DEXA Scan 6 pack20m: $499.00
  This package is for 6 scans to be used once per month to measure progressive changes in body composition due to increased training, nutritional changes, competition or short term goal setting.

• Before / After Two DEXA Scan Pack30m: $179.00
  This package includes 2 DEXA scans to be used within a 60 day time period.

• DEXA + Nutrition Consultation1h: $199.00
  This package includes a DEXA Body Composition Analysis and 60 min nutrition consultation.

• DEXA + RMR30m: $174.00
  This package includes an initial DEXA scan and Resting Metabolic Rate test. Great for those looking to gain a baseline in both body composition and determine how many calories to consume for your individual goals.

• DEXA + VO245m: $199.00
  This package includes a DEXA Scan + VO2 Max Test. Great for those interested in learning their baseline body composition and cardio fitness levels.

• DEXA 3 Scan Pack20m: $255.00
  This package includes 3 DEXA Scans. Great for those who are following a 12+ week program so that you can have a baseline, in between (i.e. 6 week scan) and final scan to gauge progress and ensure you are achieving your goals.

• DEXA Scan20m: $99.00
  Low Dose X-Ray that shows you % body fat, lean mass and bone mass. Segmented values including fat and lean in the arms, trunk and legs. Total body bone density analysis also included.

• First Time Nutrition Consultation1h 30m: $149.00
  This consult will include a 90 min personalized nutrition analysis and recommendation, as well as a Resting Metabolic Rate test ($75 value) so that your nutritionist can teach you how to eat for your individual body and goals.

• Gold Standard Package1h: $275.00
  This package includes all of our baseline tests including DEXA, VO2 Max and Resting Metabolic Rate (RMR). Great for those just starting out on a fitness program, or those that have never completed a baseline fitness test before.

• Nutrition Follow Up1h: $99.00
  1 hour follow up nutrition appointment. Must only be booked after first completing the Initial Nutrition Consultation.

• Resting Metabolic Rate (RMR)20m: $75.00
  This test will determine you metabolism by calculating exactly how many calories your body burns at rest. Based on that number, we will set exactly what your weight loss, weight gain and maintenance caloric zones are.

• VO2 Max Test30m: $149.00
  This test, performed on a bike, will determine your cardiovascular endurance and health. We will find out your heart rate training zones for fat burning, anaerobic threshold and anaerobic zones for a more personalized training regime.