General Info

Catalyst Sports Performance & Fitness is an appointment based personal training style gym. Workout and meal plans are customized to the individual's needs and goals. They are designed to maximize weight-loss, muscle growth and mobility. Daily workouts are created to prevent results from plateauing. Services also include periodic assessment and measurement tracking. We are also an affiliate of the Carlson Grace Jiu-Jitsu Club. We offer world class Carlson Gracie Jiu-Jitsu classes for kids, women and adults. Whatever your work schedule, Catalyst Sports Performance & Fitness can accommodate to your busy lifestyle. Whatever type of fitness goals you set, Catalyst Sports Performance & Fitness will help you meet them.