General Info

Thank you for taking this first step for yourself. My therapeutic approach is client-centered, solution-focused, empowering, and grounding using mindfulness techniques and existential, psychodynamic and narrative therapy as a guide. I am here to assist you as you make meaning of your past, present and future by helping to reframe your story and add space for movement in the places where you may feel stuck. Areas I specialize in are: Adjustment disorders, Anxiety Disorders/Fears, Loss or Grief, a