Monday

• TRX Basic Training
  Start time: 5:45 am, Duration: 45 minutes. 45 minute overall body workout on the TRX Suspension trainer.

• Flex Appeal
  Start time: 8:15 am, Duration: 1 hour. Designed to compliment your time at the barre. Anticipate resistance training, cardio and stretching intervals all designed to improve your FLEX-ability. Bring your shoes for this workout!

• Sculpt Tulsa Barre
  Start time: 9:30 am, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• Sculpt Tulsa Barre
  Start time: 12:00 pm, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• Sculpt Tulsa Barre
  Start time: 4:00 pm, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• Sculpt Tulsa Barre
  Start time: 6:15 pm, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

Tuesday

• Sculpt Tulsa Barre
  Start time: 5:30 am, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• Sculpt Tulsa Barre
  Start time: 9:00 am, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes. Prerequisite Notes: Must have attended at least 6 barre classes.

• Sculpt Tulsa Barre
  Start time: 12:00 pm, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• Sculpt Tulsa Barre
  Start time: 5:15 pm, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• Sculpt Tulsa Barre
  Start time: 6:30 pm, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

Wednesday

• TRX Basic Training
  Start time: 5:45 am, Duration: 45 minutes. 45 minute overall body workout on the TRX Suspension trainer.

• Sculpt Tulsa Barre
  Start time: 8:15 am, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• Sculpt Tulsa Barre
  Start time: 9:30 am, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• Sculpt Tulsa Barre
  Start time: 12:00 pm, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• Sculpt Tulsa Barre
  Start time: 6:15 pm, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• TRX Basic Training
  Start time: 7:30 pm, Duration: 45 minutes. 45 minute overall body workout on the TRX Suspension trainer.

Thursday

• Sculpt Tulsa Barre
  Start time: 5:30 am, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• Sculpt Tulsa Barre
  Start time: 9:00 am, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• Sculpt Tulsa Barre
  Start time: 12:00 pm, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• Sculpt Tulsa Barre
  Start time: 5:15 pm, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• TRX Basic Training
  Start time: 6:30 pm, Duration: 45 minutes. 45 minute overall body workout on the TRX Suspension trainer.

• TRX Basic Training
  Start time: 7:30 pm, Duration: 45 minutes. 45 minute overall body workout on the TRX Suspension trainer.

Friday

• Sculpt Tulsa Barre
  Start time: 5:30 am, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• TRX Basic Training
  Start time: 6:45 am, Duration: 45 minutes. 45 minute overall body workout on the TRX Suspension trainer.

• TRX Basic Training
  Start time: 7:45 am, Duration: 45 minutes. 45 minute overall body workout on the TRX Suspension trainer.

• Sculpt Tulsa Barre
  Start time: 9:00 am, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• Sculpt Tulsa Barre
  Start time: 12:00 pm, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• Sculpt Tulsa Barre
  Start time: 5:30 pm, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

Saturday

• Sculpt Tulsa Barre
  Start time: 7:30 am, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• Sculpt Tulsa Barre
  Start time: 9:15 am, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• TRX 60
  Start time: 11:00 am, Duration: 1 hour. 60 minutes of non-stop TRX training. Not recommended for beginners.

• Sculpt Tulsa Barre
  Start time: 3:00 pm, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

Sunday

• Sculpt Tulsa Barre
  Start time: 9:00 am, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.

• TRX Basic Training
  Start time: 12:30 pm, Duration: 45 minutes. 45 minute overall body workout on the TRX Suspension trainer.

• TRX Basic Training
  Start time: 1:30 pm, Duration: 45 minutes. 45 minute overall body workout on the TRX Suspension trainer.

• Sculpt Tulsa Barre
  Start time: 3:00 pm, Duration: 1 hour. 60 minute classic barre class. A total body workout focusing deeply on legs and glutes.