General Info

Through our customized mental game coaching program, uniquely designed for each athlete, we provide a variety of cutting-edge performance strategies designed to: Increase Confidence Eliminate Negative Self Talk Enhance Focus Maximize Trust in Skills Overcome Emotional Barriers Navigate Challenging Coaching or Team Dynamics Control Perfectionist Tendencies Determine Sources of Motivation Overcome Performance Blocks Either in person (face to face) or online via video conference, we will introduce a concept then provide the athlete with tools or strategies that reinforce the new concept, then task the athlete to implement the tool or strategy into their practice or game time performance.