General Info

Our mission is to teach fitness and nutrition to individuals who seek physical improvement. Furthermore, to improve through personal training and proper techniques to sustain their progress while maintaining a balance in life. Physical improvement can be anything from weight loss, building lean muscle, toning, or anything in between. At Worden Physique, we help you achieve your goals through personal training, fitness classes, and nutritional education. We are strong believers in doing things the right way rather than the easy way, and by incorporating a plan that works best for you and your personal life, we can guarantee your best results!