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      Details

      You deserve peace of mind.

      General Info

      Offering group classes and individual coaching in mindfulness meditation, mindfulness-based wellness, mindfulness-based stress management, pain management, cognitive enhancement, mindful living, awareness meditation, and standing as awareness. These holistic wellness modalities have proven their benefits in hundreds of clinical studies. Our work consistently earns favorable feedback from participants and clients.

      HoursCLOSED NOW
      Regular Hours:
      Mon - Thu
      Fri - SunClosed

      Contact Info

      Phone:

      Main - 520-762-6765

      Address:
      Tucson, AZ 85710
      Email:

      Links:

      Primary Website

      Free Mindfulness Resources

      Free Mindfulness Training

      Make an Appointment

      Tucson Mindfulness Classes

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      Categories
      Business & Personal Coaches, Business Coaches & Consultants, Meditation Instruction
      Services / Products
      Mindfulness-Based Wellness for Anxiety and Depression 8-week class, Mindfulness-Based Chronic Pain Management 8-week class, Introduction to Mindfulness and Awareness, Individual Mindfulness Coaching, Mindfulness-Based Stress Management 8-week class, Mindfulness-Based Wellness 8-week class, Mindfulness-Based Wellness 6-week class, Small Group Mindfulness Coaching, Mindfulness-Based Wellness for Cognition and Focus 8-week class, Mindfulness-Based Wellness 4-week mini-course
      Payment Options
      all major credit cards
      Location
      Offers classes and coaching in the Tucson area, and also worldwide via phone, webinar, and video calling.
      Associations
      Better Business Bureau,Arizona Small Business Association
      Suggest an Edit
      Data provided by one or more of the following: Thryv, Data Axle, Yext.