General Practitioners

• Osteoporosis
• Headaches
• Medical Weight Loss
  If you are experiencing the beginning stages of: Hypertension, Cardiovascular Disease, Type II Diabetes, Osteoporosis, Migraine Headaches, Anxiety, Nerve pain, It is up to you to take charge of your health by starting a healthy diet, exercise, weight loss, meditation (to calm the mind and stress) as well as chiropractic care (to balance the nervous system and increase all vital functions of the body).
• Nutritional Counseling
  DO NOT PANIC! Remember FEAR DRIVES STRESS! It is even more important for you to take care of you health now, reduce your stress.  I am still taking appointments for lifestyle and nutritional counseling on face time.  Many are taking advantage of the extra time I have now to learn more about what they can do to help themselves.
• Diarrhea

Psychiatrists

• Mental Health
  How can we be pro-active in a situation like this?  It comes down to two simple concepts:  build your immune system, and limit stress to the immune system. Today let’s talk about the stress first.  From the word itself I am sure you have guessed it.  Chronic long term stress is huge in affecting the immune system.  Stress was originally designed to create a response that would allow us to stand and fight danger or run away from the danger.  All of the other systems of the body (ie: immunity and digestions) go on standby to allow all the blood and energy to flow to your brain and muscles to have quickened reactions and super strength.  Once the danger is no longer a threat the adrenaline released normalizes and the heart rate calms as well as the mind.  Chronic stress comes when the apparent danger never goes away, instigated by fear, worry, and anxiety.  The constant apparent danger keeps the body in a heightened state of reaction and leaving the body’s digestion and repair mechanisms to stay in the back seat making a person more susceptible to incoming pathogens such as viruses.  In this time of “Pandemic”  what feeds the fear?  My opinion its comes mostly from the media.  A 2017 Study conducted by MIT showed that false news “diffused significantly farther, faster, deeper and more broadly than the truth in all categories.”  False news was 70 percent more likely to be retweeted than true news.  So here it is, the media feeds on false news that instills fear creating chronic stress.  The past few days I have heard all kinds of stories on social media and word of mouth but when I go to fact check them most were either false or grossly exaggerated.  Now that many you  have the time with no commuting and working from home, if you are that lucky not to be out of a job because of all the panic and fear, it is time to calm the mind, sit down and meditate, clear the negative thought patterns that control us.  Clear the subconscious mind that constantly feeds the fear based on past experiences.  Create Happiness, it is a thought process that can be created just by accepting where you are and having gratitude for all that you do have.  Give thanks for the house or apartment you get to live in that provides shelter from the elements, heat in the winter, coolness in the summer.  Give thanks for the comfort of a bed to sleep in, 200 years ago not many humans actually had a bed.  Give thanks that you have food to eat, I always give thanks to especially the healthy food I get to eat.  Give thanks to your body for carrying you all these years.  Make a list of all that you are thankful for, read it daily and try to add at least one thing each day.  This is worth every second spent crating happiness in your life.  Scientist at Carnegie Mellon University studied the effects of happiness on Viral Immunity by exposing both happy and unhappy people to direct viruses in their nose.  The results 1 in 3 of the negative – emoti
• Anxiety

Endocrinologist

• Diabetes Care

Allergists

• Allergies