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State DirectoryTrigger Boxing Gym/Uppercuts
BEYOND FITNESS!
- HoursCLOSED NOW
- Regular Hours:
Mon - Tue Thu - Phone:
Main - 231-933-7050
- Address:
- 1220 Woodmere Ave Ste D Traverse City, MI 49686
- Email:
- Category
- Boxing Instruction
- Payment Options
- Location
- We are located on the south end of Woodmere Avenue Across from The Kitchen. 1220 Woodmere Avenue Traverse City, Michigan 49686
- Associations
- USA Boxing Registered Gym USA Boxing Registered Coaches Michigan Unarmed Combat Professional Second License Corners
General Info
BOXING GROUP CLASSES:Trigger Boxing Gym, LLC offers weekly boxing classes. These classes are geared for the individual who wants the vigorous boxing workout but might not want to compete however, competitors are welcome.The group classes are lead by USA Boxing Certified coaches and are one hour in length. They include a combination of calisthenics, strength training and boxing done in a group setting. At Trigger Boxing we strive to develop individuals and their goals whether it be athletic or health and fitness. BEYOND FITNESS! BOXING PERSONAL TRAINING; Boxing is an anaerobic sport that uses a combination of Polyomerics, Strength Training, Anaerobic Conditioning and Self Defense. When boxing, you not only burn fat; but you will increase your muscle and your metabolic rate. Whether you are an athlete looking to cross train for another sport or a newcomer looking to get in shape, we feel it is important to have a plan you can stick to long-term in order to achieve your fitness goals. A boxing workout is fun and ever changing. It is an extremely vigorous workout however; the intensity is adjusted to suit each clients fitness level. BEYOND FITNESS! AFTER SCHOOL COMPETITIVE BOXING:This program integrates 10 - 39 year olds interested in learning boxing with the intention they may someday compete in boxing. We provide developing athletes with the skills to compete in boxing & MMA matches Our program has produced Amateur boxers as well as State & National Champions. We also train Professional Boxers and MMA fighters. BEYOND FITNESS!