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      Details

      Lose weight in a week with my personal training and diet tips. I can also show you how to build muscle and strength.

      General Info

      Clients can expect to be safely pushed past their comfort zone for maximum results. Depending on the client's goals, each session is formatted to work on the intended body parts to strengthen and improve performance. On a typical training session we start out warming the big muscles up - free weights, squats, back training, shoulders - to get an idea of a person's overall fitness level. Usually after the first day I create a workout program depending on the amount of days a week the client trains.

      HoursCLOSED NOW
      Regular Hours:
      Mon - Fri
      Sat - Sun

      Contact Info

      Phone:

      Main - 310-947-9200

      Address:
      22715 Hawthorne Blvd Torrance, CA 90505
      Email:

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      Category
      Personal Fitness Trainers
      Services / Products
      personal training, diet consultation, personal trainer instruction, weight loss, resistance training, senior fitness, youth trainer, athletic training, injury rehabilitation
      Payment Options
      check, cash, all major credit cards
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      Data provided by one or more of the following: Thryv, Data Axle, Yext.