General Info

Traditional yoga is taught at Take Me To The River Yoga. All classes include a combination of classic asanas, pranayama, mudras, and mindfulness meditation. Beginners through advanced yoga practitioners benefit from yoga taught by Tish Ganey, a Registered Yoga Teacher (500 RYT) in this personal and unique studio located on the banks of the Hillsborough River in beautiful Old Seminole Heights in Tampa, FL. The modern practice of high tech tracking with wrist bands, chest straps and smart clothing to measure movement, heart rate and heart rate variability (HRV), respiration, calorie burn, etc. is encouraged.