A modern take on traditional styles. Experience The Modern Way!

HoursOPEN NOW

Regular Hours:

Mon	8:00 am - 7:30 pm
Tue	9:00 am - 8:30 pm
Wed	8:00 am - 7:30 pm
Thu	9:00 am - 8:30 pm
Fri	8:00 am - 5:30 pm
Sat	8:00 am - 12:30 pm
Sun	8:00 am - 5:00 pm

Contact Info

Phone:

Main - 516-584-3444

Address:

180 Michael Dr Syosset, NY 11791

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Categories

Yoga Instruction, Exercise & Physical Fitness Programs, Gymnasiums, Health Clubs

Payment Options

discover, mastercard, all major credit cards, visa

Brands

Alo Yoga Beyond Yoga Strut This Koral Prismsport

Location

Located off Jericho Turnpike in Syosset near Syosset Bowl and LI Sports Hub.

Neighborhood

Syosset

Amenities

We've created The Modern style of Hot Vinyasa Yoga, Pilates Fusion, Barre, Hot Barre and Restorative Yoga. Classes are offered in two spacious state of the art studios. The Modern Smoothie Bar & Cafe offers the most delicious freshly prepared high protein, low calorie meal replacement smoothies which are loaded with vitamins and minerals and low in carbs and sugar. With flavors such as Chocolate Peanut Butter, Banana Split, and Vanilla Cafe Latte, there's something for everyone without any of the guilt. Want more? Dine in or pick up a pre-packaged salad, wrap, protein box or bar that are prepared fresh daily using hormone free ingredients. Gluten free and organic options are available. Free weight loss counseling is available to all clients.