Popular Categories
State Directory
Sign In
Join
Popular Categories
State DirectoryThe Fitness Shack
Photos and Videos
Get Moving...Your Life Depends On It!
- HoursOPEN NOW
- Regular Hours:
Mon - Fri Sat Sun - Categories
- Health Clubs, Exercise & Physical Fitness Programs, Food Products, Health & Diet Food Products, Health & Fitness Program Consultants, Health & Wellness Products, Health Resorts
- Services / Products
- Fitness Classes Menu Planning/Preparation Fitness Consultation
- Payment Options
- Associations
- Certified FitnessTrainers Certified Indoor Rowing Instructors Physician Run Fitness
General Info
I am Dr. Renee Mason. My most important full time job is mom to two beautiful girls. I am also a physician. I have been practicing Ob/GYN full time here in Toledo for 17 years. I am like many of you. My schedule is packed with my kids’ activities and my responsibilities at work. Finding any time for myself is a challenge. Every day, I hear my patients tell me they are having trouble losing weight, they are unhappy with their level of fitness or they are having trouble managing stress. The 20 minutes I get to spend with them for a yearly exam just isn’t enough time to work on these problems. The doctor’s office is not the only place women are voicing these concerns. My partner and friend, Amy Kaiser is a hairdresser and hears these same problems from her clients. Every day her co-workers and customers ask her what she does to keep in shape. The two of us have been working out together for years. We look forward to this time together to catch up with each other during the week and also blow off some steam. We looked at what made our workouts so successful and how we could help make this work for other people. Our program is unique because you don’t have to join a “club”! There is no sign up fee or monthly charge. You simply pay for the classes you choose to attend. There is no worry that one day you will come to the gym and the doors will be locked because we are out of business and you’ve lost several months of membership fees. We also plan to be outdoors for our classes for as long as possible. Living in Northwest Ohio, we need to soak up as much sunshine and fresh air while we have these beautiful months. We hope to include everyone at every level of fitness in a non-threatening environment. We will adapt to what you are able to do and will celebrate with you when you make progress and reach goals. Our mission is to get you moving. Come give us a try. We know you will get hooked!