General Info

Glad Health & Fitness is health and fitness company specializing in online diet meal plans, on-site group fitness classes, and personalized fitness training. Finally, a one stop shop for those looking to get fit outside of a typical gym setting. We are here to answer questions, motivate and empower, and get you into the best shape of your life. Our Community Wellness Programs offer group fitness class options for seniors, adults and kids (summertime). Get the body you want today in a fun and encouraging environment.