Tai Chi

• Duration: 1 hour; $12; Jacques Marchais Museum of Tibetan Art; Tai Chi: Tai Chi, in itself, is known for bringing a sense of serenity to its practitioners. At The Jacques Marchais Museum of Tibetan Art, your serenity will be taken to the next level as you experience this ancient martial art of flows, stretches, and graceful movements in an environment often visited for the sake of reflection and peace. Your professional instructor will lead you through your practice as you gain mindfulness and physical wellness with each flow. You'll leave feeling refreshed and removed from the constant interruptions of everyday life. Who knew such tranquility existed in the middle of Staten Island?
• Practice Tai Chi in the serene surroundings of the Jacques Marchais Museum of Tibetan Art

• Experience the calm of connecting mind and body through flowing movements

• Enhance your practice in an environment that is known for bringing peace and mindfulness

• All skill levels are welcome

Guided Meditation

• Duration: 90 min; $12; Jacques Marchais Museum of Tibetan Art; Guided Meditation: Do you ever wonder what it would feel like to silence that annoying voice in your head that won't let you get a moment's peace? Learn to turn off the noise and tune into your inner calm with the power of meditation. Your guided practice will take you into the tranquil environment of the Jacques Marchais Museum of Tibetan Art, an escape from the otherwise bustling borough of Staten Island. Here, you'll learn from a respected and experienced instructor who will take you along on a spiritual journey. No experience? Let that worry go as all levels of experience are invited.
• Experience the power of meditation in an environment that evokes serenity

• Learn from an experienced and respected instructor

• Find your inner Zen while learning a new, long-term skill

• No experience necessary

• Note
  Open to all levels of experience. However, individuals under the age of 10 are not recommended to try this activity. This class might be recorded or photographed so anyone uncomfortable with being a part of this should not sign up.