“We are healed from the inside out, not the outside in”

General Info

I work with active individuals in the St Louis County Community who want better results from the time they dedicate towards fitness. My clients typically train with me 3 times a week and on each session they perform a total body workout. These workouts are challenging, safe and provide results. I provide a convenient and flexible system which allows my clients time to improve their flexibility, strength and conditioning. Each workout has time dedicated to flexibility and mobilization, two areas often overlooked in the traditional fitness regime. Come check us out!

HoursOPEN NOW

Regular Hours:

Mon - Sun	6:00 am - 8:00 pm

Contact Info

Phone:

Main - 314-445-9146

Address:

St Louis, MO 63136

Email:

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Category

Personal Fitness Trainers

Services / Products

Personal Fitness Trainers, Exercise & Physical Fitness Programs, Personnel Consultants, Physical Fitness Consultants & Trainers, Meal Plans

Payment Options

all major credit cards, cash, check

Brands

GNC

Location

Serving the St. Louis County and surrounding areas

Amenities

Flexible scheduling is availible

Accreditation

NASM Certification

DFM

Associations

Club Fitness

AKA

Travis Ingram