Flex Formation , Great Information , Learning The RIght Formation To Cause A Transformation

General Info

What do we have to offer: This website consists of many different exercises, tutorials, fitness articles, and workouts that I personally made to help everyone at home or wherever you are in the world get into shape. Their is a lot of free weight, dumbbell and weight free workouts you can do anytime of the day. If I can help you motivate you to complete a workout or learn the right form on how to do an exercise, then we both accomplished something. 24 Hours A Day Workouts: Here at Flexformation you can workout when and wherever you want to. Its not on my schedule or your bosses ,its yours. So if you want to go online at midnight or 4 in the morning then go ahead and do a couple of workouts or exercises to benefit yourself. That where the flex in Flex Formation comes in. So remember Flexformation is great information, learning the right Formation to cause a transformation

Contact Info

Phone:

Main - 352-428-4219

Address:

10442 Lansfield St Spring Hill, FL 34608

Email:

Contact Us

Link:

http://www.flexformation.com

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Categories

Exercise & Fitness Equipment, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Weights

Services / Products

Fitness guidance and training locally and online 24 hours a day.

Payment Options

visa, discover, mastercard, all major credit cards

Location

Contact me online on my website Flexformation.com

Amenities

24 hours a day fitness online

Associations

I am a certified fitness and group trainer. I have been working with clients for years and do a lot of bootcamps locally. Online I have hundreds of free workouts.