Massage

• Swedish Massage
• Deep Tissue Massage
  Spontaneous Muscle Release Technique is a medical message modality that uses passive contraction of muscles, ligaments and tendons to influence the body’s proprioceptors toward a more comfortable, balanced state. These techniques often yield results more quickly and with less pain than traditional deep tissue massage techniques.
• Sports Massage
• Full Body Massage
  "I am a client of Elizabeth's because I have back pain as well as some pain in my legs. I see her once a week because she listens and understands the pain I am describing to her, and helps me continue working on my problem areas at home by showing me stretches that help me throughout the week. When I came to Elizabeth about a year and a half ago I was in tears because I was in so much pain. She has helped me work on my problem areas to the point where I am no longer crying at the end of the day from being in so much pain. I have seen a lot of progress in my problem areas and would recommend that anyone experiencing back pain, tightness, neck pain, leg pain, etc. should come in for a full body massage and feel the difference afterwards. It really does make a huge difference."
• Reflexology Massage

Chiropractic Services

• Myofascial Therapy
  She is licensed in the State of Connecticut (CT#004122) and Board Certified — one of first in the country to achieve the highest credential in therapeutic massage. She has completed advanced studies in Spontaneous Muscle Release Technique (SMRT), Manual Lymphatic Drainage, Myofascial Release Techniques, Trigger Point Therapy, Qi Gong and BARS Energy Therapy.
• Acupressure
  Each therapeutic massage session is tailored to the individual needs of the client and may incorporate many modalities into a single session. The techniques utilized in a session may include: Classic Western (Swedish) Massage, Deep Tissue Massage, Myofascial Therapy, Trigger Point Therapy, Acupressure and Reflexology.