Feel your best mind. Body. Spirit. HEARTNSOUL!.

General Info

Highly qualified to Bring YOU the very best service! yoga therapy and yoga instruction certified yoga therapist and registered advanced yoga teacher registered CHILDRENS yoga teacher and yoga Alliance education provider licensed health and special education teacher. MS in education. BS in health SCI small group yoga private healing sessions pain relief stress reduction assistance with many health conditions from recovery from addiction to bunions! REIKI thai massage MYOFACIAL release of stuck tissue mediation and stress relief special events and workshops classes with live music.

Hours

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Contact Info

Phone:

Main - 413-377-8888

Address:

470 Newton St South Hadley, MA 01075

Email:

Contact Us

Link:

http://heartnsoulyoga.net

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Categories

Yoga Instruction, Health & Fitness Program Consultants, Massage Services

Services / Products

We offer a high level of quality service. Tender loving care and the ability to help YOU to feel your very best! gently guiding YOU on a personal level to access the innate ability of the BODY/MIND to heal and return to its desired state of inner Bliss. Using the mind body empowerment method. Together. We CAN release trapped energy and allow trauma to LET GO AS your MIND/BODY/HEARTNSOUL return to the natural state of being. Drawing on decades of experience in education. Health science. Public health. Personal experiences pain. Relief is possible through a true yoga practice using ancient Yogic philosophy and modern SCIENCE/ANATOMY. HEARTNSOUL combines ENERGYWORK and bodywork such AS: REIKI. Meditation. Divine sleep yoga nidra. Thai massage and MYOFASCIAL release to help YOU TAP into your OWN healing power. This combo of ANATOMY/ENERGY is applied in therapeutic. Small group/ private yoga classes with lots of individual attention! several styles of yoga are used: transformational yoga. Five element yoga. Yoga 12 step recovery. Divine sleep yoga nidra. Restorative yoga. Yoga for brain disorders. And gentle yoga. ALL the components of true ancient. Yogic theory are included: meditation. Mantras. Mudras. Aligned asana and Yogic wisdom! it is an honor and blessing to share this with YOU! HEARTNSOUL offers classes and workshops for yoga studios. Public schools. Offices. Mental health organizations. Recovery centers and hospitals for students. Clients. Patients. Staff and teachers. We offer courses for yoga teachers with yoga Alliance credit and customize programs. Lessons. Public speaking workshops and more ALL based on the mind body empowerment method of healing physical and emotional trauma. Releasing trapped energy and toxins from the tissues for optimum health! we are an ADJUNCY therapy to traditional medicine often working with your team of providers to assist in the healing process! classes are FUN. Packed with relaxation and interesting info for YOU to USE in your life on and OFF your yoga MAT! WITH loving kindness. Compassion and much gratitude. Wishing that ALL beings everywhere find peace. Happiness and peace!.

Location

Located in Western MA in the town of South Hadley MA. Group classes, workshops, events and activities are hosted within the lovely Ohana Performing Arts Studio! Private sessions and lessons are held at our comfortable private office. Call for an appointment!

Associations

International Association Of Yoga Therapists,Yoga Alliance